Author: Christine Beauchamp

Taking Care of Your Mental Health in the Fitness Space
I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about it. Fitness is supposed to be about health and living your best life possible. Why...
Read More
closechevron-upchevron-downbars linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram