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Menopause Coaching Specialist
Help women thrive through menopause and beyond by becoming
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Women’s Coaching Specialist

Become the go-to health, fitness, and nutrition expert for women

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Pre- & Postnatal Coaching Specialist

Keep your pregnant and postpartum clients safe, healthy, and strong

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Author: Larissa Mercado-Lopez
Beyond the Intake Form: Why Coaches Must Do the Work to Know Their Clients
If you’ve been following and writing for Girls Gone Strong these past few years, you’ve noticed an exciting shift in the GGS community’s conversations. Now more than ever before, trainers and enthusiasts are recognizing that women are more than just...
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Harassment on the Street and at the Gym
Note: Not everyone can relate to experiencing harassment or violence. However, it is a well-known reality that, globally, 1 in 3 women will experience serious assault or rape during her lifetime. Please keep this in mind as you read the...
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Who Gets to Be Fit? Working Out the Intersections of Fitness
As you’ve scoured the Internet throughout the course of your fitness journey, have you ever used the Google image search engine? I know I have. I’ve used it to find pictures of specific muscles and proper lifting form, and even...
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