Author: Jennifer Vogelgesang Blake

Powerlifting — images featuring well-muscled men wearing singlets, sniffing nose tork and clapping their chalk-covered hands together as they stalk up to the bar might pop into your head just from reading the word. If that’s you, I totally understand....

“One weird trick to lose stubborn belly fat!” You’ve all seen these ads pop up, annoyingly while reading an article or scrolling through your social media feeds, promising to hold the secret to getting lean or upping your credit score....