Author: Polly Hawver

6 Important Tips to Help You Get Started With Hiking (and Enjoy It!)
I love hiking and yet I haven’t always. I grew up watching TV and eating microwave meals. I was raised by a single mom who worked long hours just to make sure I could have warm clothes to wear and...
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4 Ways You Can Support Your Trans Clients
Our clients come from diverse communities and have varying needs and rich backgrounds. We may not always know how best to support them in their journey to wellness.  In this article, I hope to specifically address the ways in which...
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