Sexual Health

Did you know that by age 60, more than one-third of women will have had a hysterectomy, and about 11.7% of women ages 40–44 will have had the procedure?1 In other words, if you primarily work with women, you're likely...

At Girls Gone Strong, we are committed to bringing you insightful and relevant articles touching on all aspects of women’s health, from fitness and nutrition to mental and sexual health, pregnancy, mindset and much more, all from a feminist and...

With sexual harassment and assault all over the headlines in Hollywood, sports, politics, and fitness, I’ve been thinking a lot about this topic and having lots of conversations about it lately. In a recent Instagram story, I asked women in...

Exercising everyday? Crushing your macros? Getting compliments on how “great” you look? You are the picture of health, and yet you haven’t had your period in nearly a year. How could this be? You’re doing everything right. You clearly are...

Let’s talk about sex… ual harassment. When speaking of sexual harassment, some of the more blatant and alarming examples of it tend to jump into mind. The construction worker who hollers highly inappropriate remarks at female passersby. The perverted teacher...

You can find it in this 2011 New York Times description of an 11-year-old girl who was horrifically gang raped: “she dressed older than her age, wearing makeup and fashions more appropriate to a woman in her 20s.” You can...

One of the most common quotes about the path to success is, “fake it till you make it.” While it’s not bad advice when you are thinking about general life principles, it is the actual definition of nonsense when it...

No one really tells us how to be sexual beings. Most of us learn through our poorly informed friends, uncomfortable parents, porn, or through a highly scientific sex-ed class that conveniently skips over the pelvic floor and concepts of pleasure...

If someone kisses you, does that mean they’re also consenting to sex? What if they go home with you and kiss you? If someone has had sex with you before, can you safely assume that you have their consent for...