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Article: How to Support Your Clients Through Miscarriage and Infant Loss
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Article: Proper Core Training: How to Connect Your Core and Pelvic Floor
Article: 3 Things You Should Never Say to a Pregnant Client
Article: 5 Important Considerations When Training New Moms
Article: Understanding Birth Trauma and Its Effects on Women
Article: Coaching Clients Who Want Their “Pre-Baby Body” Back
Find the most up-to-date and helpful resources for tackling body image struggles, pre- & postnatal training issues, and everything in between.
Whether you’re a health and fitness professional looking to level up your knowledge or a woman wanting to feel stronger, fitter, and more confident, get the advice you can trust from the experts at Girls Gone Strong.
