Browsing articles in "Recipe"

Girls Gone Strong
Dec
30
2014

2 Delicious Egg-less Breakfast Recipes

    A high-protein breakfast is a great way to start the day. Protein early in the day will give you a boost of energy and keep you satiated, meaning your stomach won’t be rumbling an hour later.     One of the staples of a high-protein breakfast tends to be eggs. They’re quick to […]

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Girls Gone Strong
Jul
1
2014

3 Refreshing Summer Dessert Recipes in 5 Minutes or Less

The Fourth of July is just around the corner and if you’re looking for something special to make for your celebration, we  have just the thing. In our 5 Tips For Navigating Nutrition Pitfalls This Summer article that we wrote last week, we suggested that if you’re attending a big party, it’s always a good […]

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Girls Gone Strong
May
13
2014

3 Summer Protein Shake Recipes You’ll Love

Summer is almost here and that can mean a lot of things: pool parties, lake trips, vacations, and more. Not only do most of us find ourselves busier during the summer than other times of the year, but there are also a few other changes you might notice including: – improved mood (awesome!) – higher […]

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Girls Gone Strong
Jan
24
2014

Sweet or Savory: 3 Delicious Sweet Potato Recipes

    Sweet Potatoes.  They are a staple in the diet of many fitness fanatics, and with good reason.  They are high in vitamins A and C, incredibly versatile, and a great carbohydrate source for refueling after tough workouts.  Plus they’re delicious.         Below are 3 of our favorite recipes using sweet […]

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Dani Shugart
Dec
30
2013

Slow-Cooked Italian Rosemary Ribs

  It’s always good to have a handful of easy dinner ideas in your back pocket. If you’re swamped and stressed on Mondays, you can make that an easy-dinner night. In my house that’s usually a meaty taco bowl or coconut flour crusted chicken strips.     Easy meals are the ones you make on […]

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Nov
19
2013

Thanksgiving Day: How To Make Yours Fit and Fabulous

(Note from GGS: Today we have a very special treat for you!  Our friend Dani Shugart of Good Girl Fitness teaches us how to make a delicious holiday meal that won’t derail your health and physique efforts.  Of course, it *is* a holiday, and some of you may choose to indulge, and that’s fine.  It’s […]

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Girls Gone Strong
Oct
29
2013

4 Awesome Autumn-Inspired Dishes You’ll Love

(Note from GGS: It’s Fall y’all!  The temps are dropping, the leaves are changing, and the holidays are right around the corner.  Whether you are missing the sunny days of Summer, or Fall is your favorite season, it’s hard to deny that with this change in season comes some pretty awesome Autumn-inspired dishes.  In fact, today […]

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Dani Shugart
Oct
11
2013

Gluten-Free Butternut Spice Cake

    (Note from GGS:  Fall has arrived and our friend Dani Shugart is showing you how to make the most of one of the season’s most underrated gifts, Butternut Squash.  Check it out below!)     Pumpkin gets all the attention in the fall. It’s got its own pie. It’s got its own latte. […]

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Sirena Bernal
Sep
27
2013

3 Gluten-Free Desserts in 10 Minutes or Less

    (Note from GGS: Yes, we are a website dedicated to helping you live your best and healthiest lifestyle, and if you’re anything like us, your best and healthiest lifestyle includes a few treats every now and then. Thanks to our good friend Sirena Bernal, you’ll now have 3 awesome desserts that you can […]

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Dani Shugart
Sep
13
2013

Four-Ingredient Indian Fusion

  Martha Stewart has time to cook recipes calling for dozens of exotic ingredients, which each take 15 minutes to pre-cook and prep before adding them to the final recipe… which will then have to be pre-cooked and prepped).   Well, we’re not Martha Stewart. Our jobs don’t happen in the kitchen. And sadly, nobody […]

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