Become the go-to health, fitness, and nutrition expert for women
Keep your pregnant and postpartum clients safe, healthy, and strong
Take this FREE 5-day course and help yourself and other women with menopause symptoms.
Send My First LessonTake this FREE 5-day course and help yourself and other women with menopause symptoms.
Send My First LessonLearn how chronically elevated stress hormones can contribute to more body fat around your midsection (and what you can do about it!).
Discover research-backed ways to set your brain’s “internal clock” to release sleep hormones for deeper, more consistent sleep.
Get a 4-week hormone-friendly workout program designed to help midlife women gain muscle, strength, and bone density.
Learn how to create a personalized Menopause Hormone Care Plan based on your unique symptoms.
Our Menopause Coaching Specialist Certification dives deep into often overlooked topics like:
…all within your scope of practice. You'll gain the knowledge, skills, and confidence you need to help women be strong, confident, and empowered in their lives and bodies.
Enrollment opens soon. Join our free, no-obligation pre-sale list to learn more and for the chance to secure your spot early and save up to 40%.
GGS Coaching is health, fitness, and nutrition coaching that actually works.
No restrictive diets. Choose your path:
Build strength, lose fat, and feel like yourself again — no restrictive diets, no generic plans.
Learn More For Women Over 40Get stronger, manage your symptoms, and feel like yourself through perimenopause, menopause, and beyond — without dieting.
Learn More On a GLP-1 Medication?Lose fat, protect your muscle, and train smart while taking Ozempic, Wegovy, Mounjaro, or Zepbound.
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Why Nike invited Girls Gone Strong to their world headquarters
Nike brought GGS co-founder Molly Galbraith to their HQ to speak on evidence-based women's health and training — the same expertise behind every certification and coaching program.
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