Our Favorite Things

 

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The Modern Woman’s Guide To Strength Training – This program is absolutely perfect for any woman who wants to look and feel their absolute best with minimal time and effort.

Included in this program are: four 16 week training programs (beginner, intermediate, high level intermediate, advanced),a high-definition video library with GGS Co-Founder Molly Galbraith coaching GGS Go-Founder Alli McKee through over 70 exercises, a Training Manual, a BONUS Conditioning Guide, an Exercise Glossary with stills shots and instructions of every exercise, and much more.  Grab yours here today! 

 

 

BioTrust Nutrition – Our favorite supplement company. All ingredients are naturally free from antibiotics, artificial sweeteners, colors, and preservatives. Every batch is research backed and best of all everything in the product itself is listed on the label. They have an amazing low-carb, low-sugar, delicious protein powder that we love.  You can find it here. 

 

 

Eat Stop Eat Girls Gone strong intermittent fasting Eat Stop Eat – Many of us practice Intermittent Fasting. While it’s not for everybody, we have found that it’s an amazing way to control hunger, burn incredible amounts of fat, and save time in the kitchen. Brad Pilon’s guide Eat Stop Eat is a fantastic guide to teach you a proven system of intermittent fasting to try for yourself. Get the guide by clicking here.

 

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Lean & Lovely – Training and fat loss programs for women are a dime-a-dozen.  Intelligent training and fat loss programs for women?  Well, those are a bit harder to find.  Add in a program that focuses on cultivating a positive mindset, and having self-compassion?  THAT is only found in Girls Gone Strong Co-Founder Neghar Fonooni’s Lean & Lovely program.  L&L helps you transform your body from the inside out, and will leave you feeling transformed and radiant in just 12 weeks. Snag yours instantly by clicking here. 

 

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Bulletproof Athlete – Not an athlete?  Of course you are!  If you are a woman who goes in the gym every week with the intention of improving your performance, YOU are an athlete. The best thing about this program is that it will help you improve your performance in a number of areas including strength, mobility, explosiveness, and stamina. And it can be customized specifically for your needs.  Grab yours today by clicking here.

 

starve mode

 Starve Mode – In the last few years, you’ve probably heard the term “Metabolic Damage” thrown around quite a bit.  From bodybuilders and figure competitors, to individuals who have simply lost a lot of weight very quickly, the inability to lose body fat at a very low calorie level is seeming to become more prevalent; hence, the term “Metabolic Damage.”  So what is this phenomenon and how can we fix it?  Leigh Peele explains it all in her book, Starve Mode.  Find out more by clicking here.