Menopause Coaching Specialist

Help women thrive through menopause and beyond by becoming

Women’s Coaching Specialist

Become the go-to health, fitness, and nutrition expert for women

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Pre- & Postnatal Coaching Specialist

Keep your pregnant and postpartum clients safe, healthy, and strong

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Free Courses

Free Articles

Free Cheat Sheets

Menopause Health  Free Courses

Pre- & Postnatal  Free Courses

Women's Nutrition & Fitness Free Courses

Free Articles

Menopause Cheat Sheets

Pre & Postnatal Cheat Sheets

Women's Health Cheat Sheets

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Girls Gone Strong
Reviews & Endorsements

Program Reviews & Testimonials

Fitness Industry Leaders' Reviews

Brand Partnerships & Collaborations

Program Reviews & Testimonials

Fitness Industry Endorsements

Brand Partnerships & Collaborations

Our experts have worked with:

NIKE Invites Girls Gone Strong to Global Headquarters

Nike brought Girls Gone Strong to World Headquarters to certify their global trainers in pre- & postnatal fitness coaching. Learn how Molly Galbraith’s presentations empowered the NIKE Trainers—and how this collaboration impacts pregnant and postpartum women.

Industry Experts Recommend Girls Gone Strong

Check out more world-class experts recommending GGS here

Dr. Jessica Shepherd, OB-GYN

Chief Medical Officer, Hers

“The GGS Certifications have set a new standard. Not only for our industry — but for the millions of women who will now have access to the care and support they deserve across all stages of life. I encourage anyone who works with women to tap into the genius inside – and start changing women's lives today.”

Dr. John Berardi

Founder, Precision Nutrition

“GGS is second-to-none and is an absolute must for any coach or trainer who works with women. Molly Galbraith is one of my go-to health and fitness experts, especially when it comes to coaching women.”

Dr. Krista Scott Dixon

Former Director of Curriculum, Precision Nutrition

“As a developer of these GGS Certifications, I'm excited to be part of helping health and fitness professionals bring women's coaching into the 21st century with this truly timely, progressive, and empowering approach. The majority of people who hire a coach, trainer, or nutrition professional are women. Yet to date, few coaching organizations have truly met women's diverse needs—until now.”

Hear from GGS Certified Professionals from over 125 countries around the world

Alex

GSS Certified Menopause Coaching Specialist

Verified Buyer

The Certification was extremely beneficial for my coaching business. I feel so confident and knowledgeable when I'm working with women during menopause, and I personally benefited because I'm experiencing menopause myself. Anyone who wants to help women should get certified.

Jennifer

GSS Certified Pre- & Postnatal Coaching Specialist

Verified Buyer

I wish I had this information during my first pregnancy! Now that I'm GGS Certified, I'm helping even more women stay strong and healthy by empowering them to make the best choices for their bodies and babies!

Haley

GSS Certified Women's Coaching Specialist

Verified Buyer

Becoming a Certified Women's Coaching Specialist was an eye-opening experience and a complete game-changer for my coaching business. I recommend GGS Certifications to any trainer or coach out there!

Jade

GSS Certified Pre & Postnatal Coaching Specialist

Verified Buyer

I've had lots of issues after my second was born 9 and a half months ago, and it's been eye-opening how much expectant and new mums can be disregarded. As a GGS Certified Pre- & Postnatal Coach, I aim to help as many as I can! I have a huge sense of accomplishment.

Collaborations with Gyms & Organization

Learn more about Gyms & Organizations here

Equinox Taps Girls Gone Strong to Lead Women-Centered Education for Fitness Professionals

When Equinox set out to expand its continuing education offerings, it chose Girls Gone Strong as a featured partner. With over 70% of Equinox’s member base identifying as women—many of them over 40—it was clear they needed expert, evidence-based education in women’s health, coaching, and menopause support. Girls Gone Strong delivered.

Life Time Hosts Girls Gone Strong Master Class for Fitness Professionals

When Life Time sought to elevate how their professionals support women, they invited Girls Gone Strong to deliver a Master Class for their trainers. As part of this educational collaboration, GGS provided Certification materials directly to Life Time fitness professionals, facilitating higher standards of care and coaching within their facilities.

Hear from GGS Online Coaching Clients

Jay

“Now I see my body as a partner for the longevity journey I’m on rather than something I’m constantly fighting against. It feels so much better to be in alignment with myself rather than in opposition.”

Read Jay's Story

Alexa

“I went down a pants size without killing myself at the gym. I was simply applying the nutrition skills, staying consistent with low-impact exercise, and eating mindfully. I was stunned.”

Read Alexa's Story

Caitlin

“I finally felt seen and empowered. My coach, Jen, was so incredible, and the GGS program was so moving that I decided to become a personal trainer so I can provide the same empowerment to other women.”

Read Caitlin's Story