Girls Gone Strong

Very Exciting Announcement (Details Inside!)

If you’ve seen our last two blog posts, you know we’ve been doing a video series on what’s wrong with most women’s training programs.

We’ve discussed several topics including:

– How inappropriate programs can wreak havoc on our hormones

– The special considerations that  have that must be taken into account when designing a woman’s program

– Our tendency to be hypermobile, and why that’s problematic

– 3 things we must do each workout to help prevent injury

– Why eating too little is actually preventing women from losing fat

– Why we are “running from a bear” all day long

– And much more…




In Video 3, we reveal the answer to ALL of these issues. Check it out here.

Oh, and keep in mind that JUST FOR WATCHING the video, you’re entered to win one of these amazing prizes:

– GGS Wardrobe $350 value

– One of 10 copies of  The Modern Woman’s Guide To Strength Training

– One of 10 Girls Gone Strong Manifesto T-Shirts


Even better, if you like the video and want to share it, your name is entered to win AGAIN (and again and again and again as more people watch the video!)

So you’re helping get awesome information to women, helping Girls Gone Strong spread our message, and increasing your chances of winning cool stuff.  There’s no reason not to share!

==========> WATCH VIDEO 3 HERE <————–

Thanks!  And keep your eyes peeled for Tuesday!

About the Author: Girls Gone Strong

Girls Gone Strong is the most trusted resource for information on woman's training, nutrition, health, wellness, and lifestyle. To learn more, click here.

  • Janice

    Fantastic!! How do I get the package?

  • Molly Galbraith

    Hi Janice! It will be available on Tuesday April 29th. Make sure you’re signed up for our newsletter to get the discount we will be offering our subscribers!

  • kikaysikat

    I cant wait for the launch!

  • Rae Marsland

    Very excited for this program. You are such an amazing resource and inspiration to me.

  • Patricia McFatridge Mohr

    I am so excited for this new program!! when is launch?? are you taking as advanced orders?? Count me in if you are………. I love Girls Gone Strong!! So nice to know women who want to be strong are not all alone out here. So blessed to be able to associate myself with you!!

  • MontanaRed

    This is awesome! I followed a link from a James Clear newsletter to Josh Hillis’s site and then to you: I’m so happy I did! I would be awesome if the launch date were splashed either at the end of the video or as a bullet on the page, there’s no hint on how to actually order. I think many of us would pre-order if that was a possibility, too. Just sayin’. Congrats!

    • Molly Galbraith

      Such a great suggestion! Ugh… it’s so hard to think of everything, but we will definitely try to do something like that in the future. Thank you and we are so excited! 🙂

  • Kate

    Will the program have modifications if you don’t have gym access (dumbells only)?