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Get Results Coaching - Coming Soon!

Frustrated by lack of results in the gym? Our Get Results Coaching program will help you get the health & fitness results you really want.

Our next group starts January 1, 2019 - get on the pre-sale list now to learn more and save your spot!

JOIN NOW >>

Is Lifting Safe for Children?

My mother never taught me how to be physically strong. Sure, she showed me what it meant to be mentally strong, emotionally strong, and transcend strength into my work, education, and personal aspirations — but being physically strong was not something I learned from her. I wish it had been though. Sure, she brought me […]

Why Believing Sexual Violence Survivors Is Evidence-Based (and Important!)

Note: for the sake of this article, the terms “victim” and “survivor” will be used interchangeably, as individuals who experience sexual violence often feel a…

GGS Spotlight: Maria Lara

Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong…

Coaching & Training Women Academy - Powered by GGS

An online academy housing women-specific certifications to help health and fitness professionals better understand, connect with, serve, and empower their female clients.

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