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What You Can Do About Sexual Harassment In The Fitness Industry

Learn exactly what to do (and what NOT to do!) so you can create a safer environment for women while protecting your career.

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Oct, 21 GGS GGS Spotlight

GGS Spotlight: Steph Ondrusek

Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world, waiting for us to find it. It means showing up as you are and allowing […]

Creating a Safe Training Environment for Clients Who Are Survivors

Are you working with clients who are survivors — of trauma, of negative experiences, of stress? If your clients are human, then you likely are.…

Step-Ups: Not As Simple As They Look

While it may sometimes be challenging to see immediately how some resistance exercises translate in real life, it certainly isn’t the case with step-ups. After…

Coaching & Training Women Academy - Powered by GGS

An online academy housing women-specific certifications to help health and fitness professionals better understand, connect with, serve, and empower their female clients.

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