facebook_pixel
Close
Browse
FILTER BY CATEGORY
More Categories Less Categories
FILTER BY TYPE
SEARCH KEYWORD

Strongest You Coaching

It’s a different kind of fitness coaching for women. We've helped thousands of women like you with tools to succeed, and we put the power to make lasting changes in your hands.

Registration opens on October 3rd if you're on our email list. This program ALWAYS sells out, don't miss your shot.

ACT NOW!
Sep, 21 Jen Comas Health

How to Combat Stress Eating

Disclaimer: the intent of this article is to give proactive suggestions to women to help prevent seeking self-comfort from food during occasional increases in chronic stress. For a list of behaviors that may indicate the need to consult with a professional regarding emotional eating, please see the bottom of this article. Cookies and wine are […]

Strongest You Coaching F.A.Q.

What is Strongest You Coaching (SYC)? Strongest You Coaching is a nine-month online group coaching program that addresses nutrition, training, mindset and self-care. SYC gives…

Sep, 19 Karen Smith Clean

Beyond Mastery: Kettlebell Flow Workout

Kettlebells are beginning to become more of a household name. They are popping up in more and more gyms and local stores, and of course…

Become a Certified Pre- and Postnatal Coach

Enrollment for our Pre- and Postnatal Coaching Certification program is currently closed! Get on the pre-sale list now for 2018 early enrollment opportunities, learn more about the certification, and save $200.

SHARE