The following situation may sound all too familiar to some of you… Recently, a girlfriend and I took off on a little weekend getaway, and at the start of our trip, my friend announced that this was her “cheat weekend”—she planned to indulge in whatever food she wanted to have. When we stopped for dinner […]
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Girls Gone Strong is fighting back against the $64 billion-a-year weight loss industry who preys on women's insecurities telling us we should be less instead of more. Instead, we offer women solutions to help them reach their goals in a realistic, sustainable, and compassionate way.