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Finally–a way to eat and exercise that’s enjoyable and easier than ever.

Girls Gone Strong has helped hundreds of thousands of women from all over the world love the way they look and feel -- and radiate strength and confidence from the inside out. Work with a world-class GGS coach to become the best version of yourself, one step at a time.

The next GGS Coaching group opens June 25th, 2019. Join the pre-sale list today — absolutely free — for the chance to enroll 24-48 hours early and save up to 45% off the public price.

JOIN THE PRE-SALE LIST

5 Fitness Myths That Are Ruining Your Results

I’ll level with you… I’ve probably made every mistake in the book when it comes to my own training. And I don’t mind admitting it. When I first became interested in exercise, I joined a gym and fell in love with group fitness classes. In fact, I loved them so much I decided to become […]

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for…

Am I Fit Enough to Be a Trainer?

If we work in the health and fitness industry, that means we’ve got it all together, right? We look good, feel good, move well, and…

Coaching & Training Women Academy - Powered by GGS

An online academy housing women-specific certifications to help health and fitness professionals better understand, connect with, serve, and empower their female clients.