Author: Polly Hawver

6 Important Tips to Help You Get Started With Hiking (and Enjoy It!)
I love hiking and yet I haven’t always. I grew up watching TV and eating microwave meals. I was raised by a single mom who worked long hours just to make sure I could have warm clothes to wear and...
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4 Ways to Support Your Trans Clients Pre- and Post-Op
Our clients come from diverse communities with varying needs and rich backgrounds. We may not always know how best to support them in their journey to wellness. In this article, I hope to specifically address the ways in which you...
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