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Articles: Core Exercises

4 Core Exercises You Haven’t Tried

When most people think of the core, the first thing they automatically think of are the superficially located ‘’six-pack’’ muscles. After all, infomercials, magazine covers, many social media fitness “pros” and other media sources absolutely glorify the six-pack. If you’re not looking beyond six-pack abs, I have news for you: there’s a lot more to […]

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