Free Courses for Fit Pros

Each course includes videos, downloadable tools & resources, and podcast format so you can learn on the go.
FREE COURSE: The Ultimate Guide to Coaching & Training Postpartum Clients
Gain confidence, feel prepared, and learn exactly how to help your postpartum clients exercise safely after pregnancy.
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FREE COURSE: How to Get Started Coaching Pre- & Postnatal Clients
Gain the confidence and skills to keep your pre- & postnatal clients safe, healthy, and strong during and after their pregnancy.
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FREE COURSE: What You Must Know About Pelvic Health
Your ultimate guide to working with pregnant and postpartum clients.
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FREE COURSE: Exercises Your Clients Should Do and Avoid During and After Pregnancy
Improve your coaching knowledge, keep your clients safe, and learn exactly what you should — and shouldn’t — do when working with pregnant and postpartum women in this information-packed course.
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FREE COURSE: The TRUTH about Disordered Eating
Gain the knowledge and confidence to know exactly how to help your clients who struggle with disordered eating.
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FREE COURSE: How to Help Female Clients with Body Image, Unrealistic Expectations, and the Comparison Trap
You’re on your way to helping your female clients (or yourself) through critical issues like body image struggles, fear of getting ‘big and bulky,’ and comparing their bodies and lives to other women in and out of the gym.
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FREE COURSE: What You Can Do About Sexual Harassment in the Fitness Industry
Learn exactly what to do (and what NOT to do) so you can help women and be part of the solution.
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FREE COURSE: What You Don't Know About Coaching and Training Women
Get the answers to your most pressing questions, gain coaching confidence, and learn exactly how to tackle the five most common issues your female clients face.
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