Nutrition and Body Image Struggles

Each course includes videos, downloadable tools & resources, and podcast format so you can learn on the go.
FREE COURSE: How to Help Female Clients with Body Image, Unrealistic Expectations, and the Comparison Trap
You’re on your way to helping your female clients (or yourself) through critical issues like body image struggles, fear of getting ‘big and bulky,’ and comparing their bodies and lives to other women in and out of the gym.
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FREE COURSE: Body Image Freedom: Revolutionize Your Body Image in Just 5 Days
Bust through negative beliefs, change your mindset, and start feeling awesome in your own skin with this information-packed, free 5-day course.
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FREE COURSE: Step Off the Diet and Exercise Roller Coaster Forever
It’s time to get the best results of your life—without feeling deprived of the foods you love—or exhausting yourself with exercise.
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FREE COURSE: The TRUTH about Disordered Eating
Gain the knowledge and confidence to know exactly how to help your clients who struggle with disordered eating.
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