Free Courses

Each course includes videos, downloadable tools & resources, and podcast format so you can learn on the go.
FREE COURSE: Exercises Your Clients Should Do and Avoid During and After Pregnancy
Improve your coaching knowledge, keep your clients safe, and learn exactly what you should — and shouldn’t — do when working with pregnant and postpartum women in this information-packed course.
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FREE COURSE: What You Can Do About Sexual Harassment in the Fitness Industry
Learn exactly what to do (and what NOT to do) so you can help women and be part of the solution.
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