Free Courses

Each course includes videos, downloadable tools & resources, and podcast format so you can learn on the go.
FREE COURSE: How to Help Female Clients with Body Image, Unrealistic Expectations, and the Comparison Trap
You’re on your way to helping your female clients (or yourself) through critical issues like body image struggles, fear of getting ‘big and bulky,’ and comparing their bodies and lives to other women in and out of the gym.
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FREE COURSE: What You Can Do About Sexual Harassment in the Fitness Industry
Learn exactly what to do (and what NOT to do) so you can help women and be part of the solution.
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