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Articles: GGS Spotlight

Jan, 20 GGS GGS Spotlight

GGS Spotlight: Marika Hart

Name: Marika Hart Age: 42 Location: Perth, Australia What does it mean to you to be part of the GGS Community? I love the GGS community! Part of my role with GGS is spending time hanging out in the Facebook groups with people from all around the globe. I get to “meet” so many amazing […]

GGS Spotlight: Heather Spears

Name: Heather Spears Age: 41 Location: Seattle, WA How did you find out about Girls Gone Strong? A longtime friend of mine appeared in a GGS Spotlight that I saw on Facebook, and I was inspired by her experience with GGS coaching. I then started reading the material on the GGS website about training, nutrition […]

Dec, 23 GGS GGS Spotlight

GGS Spotlight: Melissa Butler

Name: Melissa Butler Age: 46 Location: Nashville, TN How did you find out about Girls Gone Strong?  While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I found several groups specifically for women who lift. Several threads mentioned Girls Gone Strong, and […]

GGS Spotlight: Maria Lara

Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong is an amazing and diverse community of ladies I’m proud to be a part of. There are so many different types of ladies on their own journey, and we can […]

Nov, 24 GGS GGS Spotlight

GGS Spotlight: Lysanne Richard

Name: Lysanne Richard Age: 37 Location: Montreal, Canada What does it mean to you to be part of the GGS Community?  I’m happy to see that women’s image is evolving, and that having self-confidence and surpassing ourselves is valued now more than ever. I’m proud to see all the diversity that’s highlighted, and that each […]

Nov, 11 GGS GGS Spotlight

Coaching & Training Women Academy Spotlight: Diana Edgell

Name: Diana Edgell Age: 33 Location: Springfield, VA What was your first thought when you learned about the Coaching & Training Women Academy and the GGS-1 Certification? I feel very passionately about the importance of strengthening women. All women, in all ways. I was excited for the opportunity to be a part of a growing […]

Coaching & Training Women Academy Spotlight: Lori Brodie

Name: Lori Brodie Age: 46 Location: Amelia Island, Florida What was your first thought when you learned about the Coaching & Training Women Academy and the GGS-1 Certification? My first thought was YES!!! I have been following GGS for a long time and have the Modern Woman’s Guide to Strength Training. I knew the GGS […]

Oct, 21 GGS GGS Spotlight

GGS Spotlight: Steph Ondrusek

Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world, waiting for us to find it. It means showing up as you are and allowing […]

GGS Spotlight: Dr. Meryl Alappattu

Name: Meryl Alappattu Age: 35 Location: Gainesville, FL What does it mean to you to be part of the GGS Community?  It means a lot to be part of an organization aimed at uplifting and encouraging women to be strong, confident, and embrace who they are, and who they want to be. As a physical […]

Sep, 23 GGS GGS Spotlight

GGS Spotlight: Gina DeRoos

Name: Gina DeRoos Age: 40 Location: Manteca, CA What does it mean to you to be part of the GGS Community? To me, it means unapologetically loving and valuing yourself as a masterpiece and a work in progress. It embodies living in the present moment and loving the version of who you are right now. […]

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