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Articles: GGS Spotlight

Mar, 12 GGS GGS Spotlight

GGS Spotlight: Stephanie Powell

Name:  Stephanie Powell Age: 29 Location: Las Vegas What does being a Girl Gone Strong mean to you? To me, being a Girl Gone Strong means identifying your fears and weaknesses, then putting forth an effort to overcome and strengthen those fears and weaknesses (in the gym and in life). How long have you been […]

Feb, 26 GGS GGS Spotlight

GGS Spotlight: Chrissy King

Name:   Chrissy King Age: 31 Location: Waukesha, WI What does being a Girl Gone Strong mean to you? To me, being a Girl Gone Strong means being unapologetically authentic and choosing to live life on my own terms. It means embracing my body, realizing my strength and badass-ness, and refusing to allow others to make […]

Feb, 12 GGS GGS Spotlight

GGS Spotlight: Kourtney Thomas

Name:   Kourtney Thomas Age: 32 Location: St. Louis, MO What does being a Girl Gone Strong mean to you? It means embracing strength in all aspects of life — even when that’s not the path of least resistance, which honestly, it rarely is. To me, being a Girl Gone Strong is about finding who you […]

Jan, 29 GGS GGS Spotlight

GGS Spotlight: Heather Osio

Name:   Heather Osio Age: 39 Location: San Diego, CA How did you find out about Girls Gone Strong? A few years ago, some of my online friends started talking about lifting weights. I was curious to see what the big deal was, so I started searching for info on strength training for women, which led […]

Jan, 15 GGS GGS Spotlight

GGS Spotlight: Stephanie Fowler

Name:   Stephanie Fowler Age: 33 Location: Oklahoma City, OK What does being a Girl Gone Strong mean to you? To me, a Girl Gone Strong is a woman that embodies strength in the gym in addition to all other areas of her life, too. Strength (in fitness and in real life) is an intentional act, […]

Jan, 10 GGS GGS Spotlight

Advisory Board Spotlight: Elisabeth Akinwale

Name: Elisabeth Akinwale Age: 38 Location: Chicago, IL Photo credits: Alison Gamble Photography What does being a Girl Gone Strong mean to you? Being a Girl Gone Strong means living my life intentionally and in pursuit of my best self. Deciding where I want to go, and having the courage to continually take steps in […]

GGS Spotlight: Heather Griffiths

Name:  Heather Griffiths Age: 44 Location: Caledon, Ontario, Canada How did you find out about Girls Gone Strong? I was lucky to be following a few of the founding members just as they were forming Girls Gone Strong. It’s been pretty cool to see the momentum build from its infancy! What does being a Girl […]

GGS Spotlight: Melissa Thiessen

Name: Melissa Thiessen Age: 33 Location: Tofield, Alberta, Canada How did you find out about Girls Gone Strong? I stumbled upon it while doing some research, around the time I was introduced to strength training. What does being a Girl Gone Strong mean to you? Being a Girl Gone Strong to me means living a […]

GGS Spotlight: Erika Kendall

Name: Erika Nicole Kendall Age: 32 Location: New York City What does being a Girl Gone Strong mean to you? To me, it means realizing that thinness isn’t the most important thing a girl can achieve. Going “strong” is about being capable, being able, being self-sufficient, being strong. I love that I have this as […]

Nov, 20 GGS GGS Spotlight

GGS Spotlight: Steph “Iron Lioness” Dykstra

Name: Stephanie Rosemarie Dykstra A.K.A. Steph ‘Iron Lioness’ Age: 35 Location: Toronto, ON – Canada How long have you been strength training, and how did you get started? I’ve been strength training off, and on for eight years. I had always been involved in martial arts (kung fu, taekwondo, muay thai, boxing), and when I […]

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