Close
Browse
FILTER BY CATEGORY
More Categories Less Categories
FILTER BY TYPE
SEARCH KEYWORD

BLOG

How To Take Action

(the most important step!)

(Note from GGS: if you haven’t watched video 1 and video 2 of this e-course all about the 4 biggest mistakes preventing women from seeing results, and the female fitness formula for optimal results, we recommend you do so.)

Once you’ve seen those videos, you’ll understand exactly what I mean when I say that taking action is the most important piece of the puzzle.

If you’re like many women, you feel super frustrated by how hard you’re working and how few results you’re seeing. If that sounds familiar, I think you’ll really enjoy this video series. And if you haven’t yet downloaded our FREE Blueprint that accompanies this video (and explains why it’s so hard to take action and what to do about it!) you can do so below:

====> How To Take Action (The Most Important Step!) <====

If you know someone who could benefit from this video, please share!

About The Author: Molly Galbraith

Molly Galbraith, CSCS is co-founder and owner of Girls Gone Strong, a global movement that aims to empower women to embrace all that's possible for their lives and for their bodies through body-positive, evidence-based, nutrition, training, and self-care information. She is also the author of The Modern Woman's Guide to Strength Training. As a former figure competitor who dabbled in powerlifting, Molly understands the more extreme side of training and nutrition, and after years of personal struggle with her own body image and self-worth, Molly is committed to helping women embrace their bodies and fall in love with themselves, and teaching other coaches and trainers how to better understand, connect with, and serve their women clients. Learn more about Molly on her website and connect with her on Facebook, Instagram, and Twitter.

Want more articles like this?Join Our Free Newsletter
Follow us via

RECOMMENDATIONS FOR YOU

Jan, 22 Female Fitness

5 Fun and Effective Cardio Options for When It’s Cold Outside

Ahhh, cardio… Anyone who knows me knows that it’s definitely not my favorite thing in the world. While I’d often…

Dec, 29 Female Fitness

Our Top 10 GGS Articles of 2018

At Girls Gone Strong, we are committed to bringing you insightful and relevant articles touching on all aspects of women’s…

SHARE