Strength Training During Pregnancy: How to Stay Safe, Healthy, and Strong

By GGS
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Want to learn more about the women’s health and fitness issues you care most about?

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Find the most up-to-date and helpful resources for tackling body image struggles, pre- & postnatal training issues, and everything in between.

Whether you’re a health and fitness professional looking to level up your knowledge or a woman wanting to feel stronger, fitter, and more confident, get the advice you can trust from the experts at Girls Gone Strong.

About the author:  GGS

GGS is an organization dedicated to empowering women. We do this by creating world-leading resources, and educational materials that help women, and health & fitness professionals who work with women, take their skills and knowledge to the next level.

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