The Turkish Get-Up Can Save Your Life!

There’s no denying that the Turkish Get-Up (TGU) sure looks cool — and when you do it, you definitely feel powerful and strong. But did you know it can actually save your life, too? It’s true! More than just a self-esteem booster, the TGU is one of the most versatile skills you can learn. Not … Continue reading The Turkish Get-Up Can Save Your Life!