Tools and support for true, lasting change through body-positive, evidence-based, sane, and sustainable nutrition, training, and self-care information.
It’s a 9-month program that gives you tools to succeed and puts the power to make lasting changes in your hands. Need something here for social proof number of women we work with. In this program, you’ll be surrounded by a group of like-minded women on a journey similar to yours.
Moms Gone Strong is a 400+ page manual, 250+ page progress tracker, and 100+ video library of exercises designed to help women who are trying to conceive, pregnant, and postpartum have their happiest, healthiest, safest, and strongest experience ever.
Join us for a life-changing weekend in Seattle, April of 2018. Get on the free presale list today for more info, early bird savings, and the chance to register 24 hours before everyone else. It’s a weekend designed to create a space for women to rise, teach, lead, learn, and connect with one another.