Become the go-to health, fitness, and nutrition expert for women
Keep your pregnant and postpartum clients safe, healthy, and strong
Take this FREE 5-day course to help yourself and other women safely exercise during pregnancy.
Send My First LessonTake this FREE 5-day course to help yourself and other women safely exercise during pregnancy.
Send My First LessonLearn the 2 biggest myths about exercise during pregnancy (and what the research really says!).
Get simple ways to modify your workouts if you notice symptoms of diastasis recti or pelvic floor dysfunction.
Discover exactly how to tweak your existing workouts to make them pregnancy-safe.
Learn which exercises are contraindicated (i.e. dangerous) during pregnancy and should be avoided.
You’ll better understand the physical, mental, and emotional aspects of working with pregnant & postpartum women.
…all within your scope of practice. Learn exactly what you need to know to coach and train pregnant and postpartum women.
Enrollment opens soon. Join our free, no-obligation pre-sale list to learn more and for the chance to secure your spot early and save up to 40%.
GGS Coaching is health, fitness, and nutrition coaching that actually works.
No restrictive diets. Choose your path:
Build strength, lose fat, and feel like yourself again — no restrictive diets, no generic plans.
Learn More For Women Over 40Get stronger, manage your symptoms, and feel like yourself through perimenopause, menopause, and beyond — without dieting.
Learn More On a GLP-1 Medication?Lose fat, protect your muscle, and train smart while taking Ozempic, Wegovy, Mounjaro, or Zepbound.
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Trusted by the best
Why Nike invited Girls Gone Strong to their world headquarters
Nike brought GGS co-founder Molly Galbraith to their HQ to speak on evidence-based women's health and training — the same expertise behind every certification and coaching program.
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