Your Injury Prevention Handbook Is On Its Way!

In the next 10-15 minutes, you'll receive an email with the link to download The Modern Woman's Injury Prevention Handbook. In the meantime, we have a special surprise for you, and a small favor to ask. Read on to learn more.

We believe that every woman deserves to look good, feel good, and be healthy and strong, and it is our mission to provide trustworthy, effective information to help her achieve the life she wants.

Do you believe in our mission to provide body-positive, evidence-based, trustworthy information to help women train safely and efficiently? Then PLEASE help us spread the Girls Gone Strong message by telling others about Girls Gone Strong and The Modern Woman's Injury Prevention Handbook.

As a thank you for sharing, you'll get instant access to our FREE report: The GGS Formula For Looking And Feeling Your Best, which shows you the formula we use to create balanced and effective training programs.

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Thanks for sharing the Girls Gone Strong message, and telling others about The Modern Woman’s Injury Prevention Handbook !
Click the image below to download our FREE PDF: The GGS Formula For Looking And Feeling Your Best.