Medical Disclaimer

Medical Disclaimer

Girls Gone Strong LLC

Last Updated: May 7, 2026

The information provided by Girls Gone Strong LLC ("Girls Gone Strong," "we," "us," or "our") through our websites, certifications, coaching programs, free articles, free courses, free cheat sheets, social media, books, podcasts, interviews, and any other health and fitness educational materials we create (collectively, "Content") is intended for general educational and informational purposes only.

1. Not Medical Advice

Girls Gone Strong is a health and fitness education company. We are not a medical provider, hospital, clinic, or licensed healthcare practice. Our Content is not intended to diagnose, treat, cure, or prevent any disease, illness, or medical condition.

2. Scope of Practice

Our Content is created within the scope of practice of certified health and fitness coaches. This means we provide:

• General education about health, fitness, exercise, nutrition, pregnancy and postpartum, pelvic health, menopause, hormones, mental and emotional well-being, and related topics
• Information about how health and fitness practices may support overall well-being
• Coaching frameworks designed to help individuals develop sustainable habits
• Guidance on how to communicate with and advocate for yourself with your own healthcare providers

We do not provide:

• Medical diagnosis or treatment
• Prescriptions for medication, supplements, or hormone therapy
• Individualized exercise prescriptions, nutrition plans, or hormone-related advice in our free or educational Content
• Mental health diagnosis or therapy
• Physical therapy or rehabilitation

Our certified coaches and educational professionals operate within the scope of practice of a certified coach. They are not medical providers, licensed therapists, registered dietitians, or licensed healthcare practitioners (unless separately credentialed and operating in that separate professional capacity).

3. Coaching Programs

Girls Gone Strong's one-on-one coaching programs provide individualized coaching support within the scope of practice of a certified coach. Coaching is educational and supportive in nature. It is not medical care, psychotherapy, nutrition prescription, or licensed healthcare service.

4. Medications, Supplements, and Hormone Therapy

We may discuss general scientific information about medications (including GLP-1 medications), supplements, and hormone therapy in our educational Content. We do this to help coaches and individuals understand how health and fitness can support people who are using these treatments under the care of a qualified medical provider.

5. Mental and Emotional Health

We view mental, emotional, and physical health as interconnected, and we address mental and emotional topics from the perspective of a certified coach — not a licensed mental health professional.

6. Pregnancy, Postpartum, and Specialized Populations

Our pre- and postnatal, menopause, pelvic health, and other specialized educational Content is intended to support general understanding and to train certified coaches working with these populations. It is not a substitute for prenatal, postpartum, gynecologic, or other specialized medical care.

If you are pregnant, postpartum, postmenopausal, perimenopausal, recovering from injury, managing a chronic condition, taking medication, or have a history of an eating disorder or other health condition, you should consult your qualified healthcare provider before starting or modifying any exercise, nutrition, or wellness program.

7. Assumption of Risk

Physical activity, exercise, and nutritional changes carry inherent risks. By using our Content, products, services, certifications, or coaching programs, you acknowledge and accept that:

• You are voluntarily participating in any health, fitness, exercise, or nutrition activity at your own risk
• You are responsible for evaluating whether any information, exercise, or recommendation is appropriate for your individual circumstances
• You should stop immediately and consult a healthcare provider if you experience pain, discomfort, dizziness, or any adverse symptom during or after any activity

8. No Provider–Patient Relationship

Accessing our Content, communicating with us, providing personal or health-related information to us, or enrolling in any of our programs does not create a doctor–patient, therapist–client, dietitian–client, or any other licensed healthcare provider–patient relationship between you and Girls Gone Strong or any of its employees, contractors, coaches, or certified professionals.

9. No Liability

Girls Gone Strong LLC and its officers, directors, employees, agents, coaches, contractors, and certified professionals are not liable for any injury, illness, adverse outcome, loss, or damage arising from your use of our Content, products, services, certifications, or coaching programs.

For full liability terms, please review our Terms of Service.

10. Emergency Disclaimer

11. Contact Us