Our Pre- & Postnatal Coaching Certification will help you gain a deep understanding of how to help pre- and postnatal women have a safe, healthy, and strong pregnancy and postpartum recovery.
Enrollment recently closed, but you can join the free pre-sale list below to learn more. You’ll get the chance to secure your spot early and save up to 33% when we reopen in February 2020.
Home of the world's best women-specific certifications, coaching, and workout programs.
Get strong, heal your relationship with food and your body, and love yourself doing it by working with one of our coaches to improve your nutrition, training, and mindset.
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Whether you want to get stronger, gain muscle, lose body fat, or heal your relationship with food and your body, we’ve got something just for you.
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Grab a cup of coffee and cozy on up! We’d love to get to know you better, here are some ways to connect and get involved with Girls Gone Strong.
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In the United States, 85 percent of women will get pregnant in their lifetime (and that number is higher in other countries). While the majority of women will have vaginal births, about 32 percent will have C-sections. And the percentage of women who have C-sections continues to increase, both in the United States and around […]
As a pelvic health physiotherapist, I considered myself an expert in diastasis recti. After all, I’d been treating the condition for nearly 20 years in…
I’ll level with you... I’ve probably made every mistake in the book when it comes to my own training. And I don’t mind admitting it.…
An online academy housing women-specific certifications to help health and fitness professionals better understand, connect with, serve, and empower their female clients.
