Close
Browse
FILTER BY CATEGORY
More Categories Less Categories
FILTER BY TYPE
SEARCH KEYWORD

Join The Movement

At GGS we offer evidence-based, body-positive, actionable tools to help women reach their health and fitness goals while falling in love with themselves. Join over 600,000 women from 70 countries around the world who are on the quest to do just that.

Sign-up below and you'll receive 3 free gifts and learn more about how to get involved with the GGS community. Then every week you'll get brand-new FREE articles and updates on the GGS movement delivered straight to your inbox.

Learn More >>

Are You Prioritizing Your Own Pleasure?

One of the most common quotes about the path to success is, “fake it till you make it.” While it’s not bad advice when you are thinking about general life principles, it is the actual definition of nonsense when it comes to sexual pleasure. For women, the concept of sexual pleasure is radical, and for […]

4 Ways to Increase the Intensity of Bodyweight Exercises

Bodyweight training offers a fantastic methodology of training that can be used to improve strength, endurance and really any performance-based results you seek! It helps…

Jun, 17 GGS GGS Spotlight

GGS Spotlight: Katie Prendergast

Name: Katie Prendergast Age: 29 Location: Denver, CO What does being a Girl Gone Strong mean to you?  It means becoming my strongest self and…

Coaching & Training Women Academy - Powered by GGS

An online academy housing women-specific certifications to help health and fitness professionals better understand, connect with, serve, and empower their female clients.

SHARE