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Join us as we unite our voices to tell the $64 billion weight loss industry that ENOUGH IS ENOUGH and they can no longer prey on women's insecurities for profit. You don't need another pill, powder, or gadget to "fix" yourself. You're not broken. You deserve better and more sustainable health and fitness information, and a community of women who lift each other up. You can find both here.

Why I Put Myself First

I put myself first. On my to-do list. On my priority list. In my life. I was not taught to do this. I did not learn it in my home of origin or by watching women around me. In fact, that opposite is something we perhaps unconsciously preach to one another on a daily basis. […]

Sep, 21 GGS GGS Spotlight

GGS Spotlight: Staci Bond

Name:   Staci Bond Age: 45 Location: Cincinnati, OH How did you find out about the Girls Gone Strong community? I am an avid exerciser and…

7 Food Epiphanies That Set Me Free

Food epiphanies. Ever had one? Like, when you discover maybe you do actually like Brussel sprouts, or when you realize that mayonnaise is the best…

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Every week you'll receive the best information to help you reach your personal fitness goals, from world-class experts who have your best interest at heart. You'll never have to be on this journey alone again.

These ten brilliant women, all world-class experts in their respective fields, make up the Girls Gone Strong Advisory Board.

Together we work toward one common purpose: to provide women with evidence-based, body-positive information and use a united voice to silence the fear-mongering, multi-billion dollar weight-loss industry and mainstream media who prey on women’s insecurities for profit.

We envision a world full of women who strive to be more, not less, and we help women achieve their personal health and fitness goals by offering sane, sustainable, and compassionate information.

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