It’s a good idea to pause and take a 1,000-foot view of our daily habits once in a while—especially during times when pausing for anything is the last thing on our minds. If you’re anything like me, you’re likely to fall into some bad habits when life gets busy. As women, it’s our innate nature […]
We are a FORCE to be reckoned with
Girls Gone Strong is fighting back against the $64 billion-a-year weight loss industry who preys on women's insecurities telling us we should be less instead of more. Instead, we offer women solutions to help them reach their goals in a realistic, sustainable, and compassionate way.