Author: Amanda Thebe

What's the Deal With Incontinence?
I had the most embarrassing incident two years ago when I was presenting at a fitness workshop in Green Bay, Wisconsin. I peed my pants. Worse than that: I was photographed with other industry leaders, there was a visible a...
Read More
Turning Menopausal Depression Into a Positive Experience
When we think of menopause, we imagine we will experience all the symptoms that our mothers told us about: the hot flashes, the extra weight around the waistline and the crazy erratic mood swings. Yet how many of you associate...
Read More
Working With Female Clients During Menopause and Beyond
If you are a trainer who works with women, and your clients are experiencing menopausal symptoms, then chances are you have entered a realm of personal training that is as clear as mud! Being a veteran trainer in this game...
Read More
closechevron-upchevron-downbars linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram