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Menopause Coaching Specialist
Help women thrive through menopause and beyond by becoming
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Women’s Coaching Specialist

Become the go-to health, fitness, and nutrition expert for women

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Pre- & Postnatal Coaching Specialist

Keep your pregnant and postpartum clients safe, healthy, and strong

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Free Articles & Resources

Free Articles & Resources
for Women's Health & Fitness

Evidence-based articles from our team of 27 experts — on menopause, nutrition, pregnancy, pelvic health, strength training, and more.

Our experts have worked with

Our experts have worked with Yale, Olympics, Johns Hopkins, Baylor, Precision Nutrition, TIME, People, ABC, TODAY, Women's Health, Men's Health, Perform Better, NSCA
Our experts have worked with Precision Nutrition, Baylor University, Johns Hopkins Medicine, Perform Better, NSCA, Women's Health, Men's Health, Yale, Olympics, TIME, People

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11 Free Courses

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Video lessons, downloadable tools, and audio formats on menopause, nutrition, pelvic health, pregnancy, and more.

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50+ Cheat Sheets

Free Cheat Sheets

Quick-reference guides on topics from menopause hormone therapy to creatine for women. Download and keep forever.

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Take the Next Step with Girls Gone Strong

Become a GGS Certified Coach — or get 1-on-1 world-class women's health coaching.

Certification

Menopause Coaching
Specialist Certification

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Certification

Women's Coaching
Specialist Certification

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Certification

Pre- & Postnatal
Coaching Certification

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Coaching

GGS Online Fitness
Coaching for Women

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NIKE Invites Girls Gone Strong to Global Headquarters

Nike brought Girls Gone Strong to World Headquarters to certify their global trainers in pre- & postnatal fitness coaching. Learn how Molly Galbraith’s presentations empowered the NIKE Trainers—and how this collaboration impacts pregnant and postpartum women.

Read More About NIKE Here

Girls Gone Strong
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