Author: Erin Brown

Why Fat Shaming Doesn't Promote Health And What You Can Do Instead
Your body is your home, with scars, triumphs, tragedies and countless stories.  Fit bodies don’t necessarily tell the story of a healthy person, nor do overweight bodies tell the story of a lazy person.  You can’t know everything about a...
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What We CAN Do About the Objectification and Sexualization of Women in Fitness
Note from GGS: We asked Erin to write on this subject in response to a disturbing trend we've noticed regarding reactions to the sexualization and/or objectification of women—particularly in fitness, but really, in the media overall. So often, people are...
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4 Ways to Stop Feeling Jealous of Other Women
Remember high school? The social politics were ridiculous. I don’t know about you, but I couldn’t wait to be an adult! I knew that I would grow up, and all of that “popular kids” vs “nobodies” stuff would go away. Somehow,...
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4 Tips for Raising Confident Girls
Finding out I was having a baby girl changed my whole life. At first I was terrified. I knew the sort of issues she might face, the kinds of self-limiting labels so thoughtlessly handed over with “girl.” I knew I wanted...
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