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Author: Fabi Marier

From the GGS Community: Must-Haves for the Gym

There’s something absolutely thrilling about being a beginner. It can also be downright terrifying. The gym is one of those places where we can feel deeply out of our comfort zone, and it can take us a while to find our rhythm, and figure out all the little details that can help switch our experience […]

The Importance of Community in Fitness

While your fitness pursuits can certainly be a solo affair, there’s one aspect that can be a determining factor when it comes to the consistency with which you move your body, and the longevity of your endeavors: finding a sense of community. Beyond fitness goals, community allows us to find a sense of belonging. It’s […]

Thinking of Setting Up a Home Gym?

We’re all trying to do our very best in our busy lives. For some of us, the gym is a haven of sorts, a place where we get to focus wholly on ourselves. However, for many, simply getting to the gym — nevermind actually working out! — is mired by complicated logistics. From simple and minimalist […]

How to Talk to Our Children About Body Diversity

Whether you’re a parent or not, there’s a good chance that, if you have children in your life, whether a sibling, niece or nephew, of children of friends, you’ve likely had the “pleasure” to live a moment where a child opens their mouth to make what can be perceived as a mortifying comment about someone’s […]

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