Author: Jenna Jozefowski

As a yoga teacher and personal trainer, I love when I’m able to find ways to connect the dots between what I teach at the yoga studio and what happens at the gym. I get a little giddy when I...

I’m both a yoga teacher and a personal trainer. I love lifting weights, doing burpees (not kidding) and everything about yoga. I’m often surprised at the lack of crossover between the yoga and fitness communities I work and play in,...