Author: Julia Anto

Preparing For Your First Powerlifting Meet: Part 2
In the previous article, I talked about everything from training to finding a coach to packing for the day's events. And I know what you're thinking... I'm still scared. I can't do this. I'm going to fail. I'm going to get...
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Preparing For Your First Powerlifting Meet: Part 1
As soon as I walk through those gymnasium doors, they are all going to know I’m the newbie. They are going to be watching me. They are going to know that I have no idea what I’m doing. They are...
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