Author: Marni Sumbal

In Part 1, I shared with you an overview of what the diet of a vegetarian endurance athlete should look like for optimal performance and health. Here, I offer you my 5-step system for becoming a healthy vegetarian endurance athlete....

What do Bart Yasso, Scott Jurek, Rich Roll, Dave Scott, Brendan Brazier, and Hilary Biscay have in common? They have all achieved greatness as endurance athletes, all while consuming a plant strong diet (reports state that Dave Scott is no...