Author: Sarah Herstich, LCSW

As a personal trainer you attract clients of all sizes who are looking to make behavioral and physical changes in the pursuit of health and wellness. And, you’re committed to helping people achieve exactly that, which is why it’s so...

In my early 20s, I hired my first personal trainer to lose weight. At the time, I was suffering from binge eating disorder, and had been for a period of two years. As I began to lose weight, this binge...