Author: Shohreh Davoodi

5 Tools to Help You Ditch Diet Culture for Good
Diet culture is all around us. It influences how we speak and exercise, what we eat and wear, and even how we feel about and talk to ourselves. We are living and breathing diet culture every day, yet most people...
Read More
Intuitive Eating: Myths and Realities
Due to intuitive eating’s rise in popularity over the last few years, there’s a good chance you’ve heard of it before. Perhaps you’ve seen a personal trainer dismiss intuitive eating as an excuse to gorge on junk food and never...
Read More
How to Be a Size-Friendly Coach (Regardless of Your Own Size)
“Body positivity” has become a buzzword concept of late. Even though the idea may be new to many, the movement grew out of the fat-acceptance movement of the late 60s. Today, influencers and brands are jumping on the body-positive bandwagon...
Read More
closechevron-upchevron-downbars linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram
[class^="wpforms-"]
[class^="wpforms-"]