Author: GGS

FREE COURSE: How to Help Female Clients with Body Image, Unrealistic Expectations, and the Comparison Trap
You’re on your way to helping your female clients (or yourself) through critical issues like body image struggles, fear of getting ‘big and bulky,’ and comparing their bodies and lives to other women in and out of the gym.
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GGS Spotlight: Hilary Milsome
Name: Hilary Milsome Age: 60 Location: Melbourne, Australia What does it mean to you to be part of the GGS Community? It’s wonderful to have a safe place to ask questions, share successes, or even vent. These women are wonderfully...
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GGS Spotlight: Micki Krimmel
Name: Micki Krimmel Age: 41 Location: Los Angeles, CA What does it mean to you to be part of the GGS Community? I’m such a fan of the work GGS is doing to empower women with fitness. My mission is...
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GGS Academy Spotlight: Sandra Flores Gheno
Name: Sandra Flores Gheno Age: 49 Location: Mexico City What was your first thought when you learned about the GGS Academy and the Pre- & Postnatal Coaching Certification? The first word that crossed my mind was Wow! I felt it...
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GGS Academy Spotlight: Sharon Jackson
Name: Sharon Jackson Age: 48 Location: Fort Worth, TX What was your first thought when you learned about the GGS Academy and the Pre- & Postnatal Coaching Certification? My first thought was that this would be a good certification to...
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GGS Spotlight: Marika Hart
Name: Marika Hart Age: 42 Location: Perth, Australia What does it mean to you to be part of the GGS Community? I love the GGS community! Part of my role with GGS is spending time hanging out in the Facebook...
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GGS Spotlight: Heather Spears
Name: Heather Spears Age: 41 Location: Seattle, WA How did you find out about Girls Gone Strong? A longtime friend of mine appeared in a GGS Spotlight that I saw on Facebook, and I was inspired by her experience with...
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FREE COURSE: The TRUTH about Disordered Eating
Gain the knowledge and confidence to know exactly how to help your clients who struggle with disordered eating.
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Our Top 10 GGS Articles of 2018
At Girls Gone Strong, we are committed to bringing you insightful and relevant articles touching on all aspects of women’s health, from fitness and nutrition to mental and sexual health, pregnancy, mindset and much more, all from a feminist and...
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