Author: GGS

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Our Top 10 GGS Articles of 2018
At Girls Gone Strong, we are committed to bringing you insightful and relevant articles touching on all aspects of women’s health, from fitness and nutrition to mental and sexual health, pregnancy, mindset and much more, all from a feminist and...
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GGS Spotlight: Melissa Butler
Name: Melissa Butler Age: 46 Location: Nashville, TN How did you find out about Girls Gone Strong?  While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I...
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GGS Spotlight: Maria Lara
Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong is an amazing and diverse community of ladies I’m proud to be a part of....
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GGS Spotlight: Lysanne Richard
Name: Lysanne Richard Age: 37 Location: Montreal, Canada What does it mean to you to be part of the GGS Community?  I’m happy to see that women’s image is evolving, and that having self-confidence and surpassing ourselves is valued now...
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GGS Academy Spotlight: Diana Edgell
Name: Diana Edgell Age: 33 Location: Springfield, VA What was your first thought when you learned about the GGS Academy and the GGS-1 Certification? I feel very passionately about the importance of strengthening women. All women, in all ways. I...
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GGS Academy Spotlight: Lori Brodie
Name: Lori Brodie Age: 46 Location: Amelia Island, Florida What was your first thought when you learned about the GGS Academy and the GGS-1 Certification? My first thought was YES!!! I have been following GGS for a long time and...
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GGS Spotlight: Steph Ondrusek
Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world,...
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GGS Spotlight: Dr. Meryl Alappattu
Name: Meryl Alappattu Age: 35 Location: Gainesville, FL What does it mean to you to be part of the GGS Community?  It means a lot to be part of an organization aimed at uplifting and encouraging women to be strong,...
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