Author: GGS

GGS Spotlight: Melissa Butler
Name: Melissa Butler Age: 46 Location: Nashville, TN How did you find out about Girls Gone Strong?  While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I...
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GGS Spotlight: Maria Lara
Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong is an amazing and diverse community of ladies I’m proud to be a part of....
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GGS Spotlight: Lysanne Richard
Name: Lysanne Richard Age: 37 Location: Montreal, Canada What does it mean to you to be part of the GGS Community?  I’m happy to see that women’s image is evolving, and that having self-confidence and surpassing ourselves is valued now...
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GGS Academy Spotlight: Diana Edgell
Name: Diana Edgell Age: 33 Location: Springfield, VA What was your first thought when you learned about the GGS Academy and the GGS-1 Certification? I feel very passionately about the importance of strengthening women. All women, in all ways. I...
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GGS Academy Spotlight: Lori Brodie
Name: Lori Brodie Age: 46 Location: Amelia Island, Florida What was your first thought when you learned about the GGS Academy and the GGS-1 Certification? My first thought was YES!!! I have been following GGS for a long time and...
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GGS Spotlight: Steph Ondrusek
Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world,...
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GGS Spotlight: Dr. Meryl Alappattu
Name: Meryl Alappattu Age: 35 Location: Gainesville, FL What does it mean to you to be part of the GGS Community?  It means a lot to be part of an organization aimed at uplifting and encouraging women to be strong,...
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GGS Spotlight: Gina DeRoos
Name: Gina DeRoos Age: 40 Location: Manteca, CA What does it mean to you to be part of the GGS Community? To me, it means unapologetically loving and valuing yourself as a masterpiece and a work in progress. It embodies...
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GGS Spotlight: Polly Hawver
Name: Polly Hawver Age: 36 Location: Olympia, WA How long have you been strength training, and how did you get started? Ten years. I was never athletic and I have been somewhere on the fat spectrum most of my life....
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