Quizzes

Let’s be honest: Coaching women in the postpartum period requires a unique set of knowledge and skills. Women who are postpartum have not only just “grown” a human, but birthed that human and been thrown into the demanding role of...

When it comes to coaching, the learning never stops. Even if you’re well-educated and certified, you might notice that there are some questions you don’t know how to answer, or client challenges you don’t know how to solve — especially...

In the fitness world, coaching and training pregnant and postpartum women is often considered a niche market. Granted, it does take a special set of skills to safely coach women who are pregnant or postpartum, but... Did you know that...