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Author: GGS

GGS Spotlight: Maria Lara

Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong is an amazing and diverse community of ladies I’m proud to be a part of. There are so many different types of ladies on their own journey, and we can […]

Nov, 24 GGS GGS Spotlight

GGS Spotlight: Lysanne Richard

Name: Lysanne Richard Age: 37 Location: Montreal, Canada What does it mean to you to be part of the GGS Community?  I’m happy to see that women’s image is evolving, and that having self-confidence and surpassing ourselves is valued now more than ever. I’m proud to see all the diversity that’s highlighted, and that each […]

Nov, 11 GGS GGS Spotlight

Coaching & Training Women Academy Spotlight: Diana Edgell

Name: Diana Edgell Age: 33 Location: Springfield, VA What was your first thought when you learned about the Coaching & Training Women Academy and the GGS-1 Certification? I feel very passionately about the importance of strengthening women. All women, in all ways. I was excited for the opportunity to be a part of a growing […]

Coaching & Training Women Academy Spotlight: Lori Brodie

Name: Lori Brodie Age: 46 Location: Amelia Island, Florida What was your first thought when you learned about the Coaching & Training Women Academy and the GGS-1 Certification? My first thought was YES!!! I have been following GGS for a long time and have the Modern Woman’s Guide to Strength Training. I knew the GGS […]

Oct, 21 GGS GGS Spotlight

GGS Spotlight: Steph Ondrusek

Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world, waiting for us to find it. It means showing up as you are and allowing […]

GGS Spotlight: Dr. Meryl Alappattu

Name: Meryl Alappattu Age: 35 Location: Gainesville, FL What does it mean to you to be part of the GGS Community?  It means a lot to be part of an organization aimed at uplifting and encouraging women to be strong, confident, and embrace who they are, and who they want to be. As a physical […]

Sep, 23 GGS GGS Spotlight

GGS Spotlight: Gina DeRoos

Name: Gina DeRoos Age: 40 Location: Manteca, CA What does it mean to you to be part of the GGS Community? To me, it means unapologetically loving and valuing yourself as a masterpiece and a work in progress. It embodies living in the present moment and loving the version of who you are right now. […]

GGS Spotlight: Polly Hawver

Name: Polly Hawver Age: 36 Location: Olympia, WA How long have you been strength training, and how did you get started? Ten years. I was never athletic and I have been somewhere on the fat spectrum most of my life. My family was working class and there was always more important things in life than […]

Aug, 26 GGS GGS Spotlight

GGS Spotlight: Dr. Shante Cofield a.k.a. The Movement Maestro

Name: Dr. Shante Cofield a.k.a The Movement Maestro Age:  33 Location: Redondo Beach, CA What does it mean to you to be part of the GGS Community? I’ve always subscribed to the mantra you don’t attract what you want, you attract what you are. I am strong. Those around me are strong. Together, we’re a […]

Aug, 12 GGS GGS Spotlight

Coaching & Training Women Academy Spotlight: Jasmine Cabrera

Name: Jasmine Cabrera Age: 28 Location: Charlottesville, VA What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? Literally, my first thoughts were: “Molly are you reading my mind over here?!” At the time I not only was looking for continuing education material […]

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