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Author: GGS

GGS Spotlight: Dr. Meryl Alappattu

Name: Meryl Alappattu Age: 35 Location: Gainesville, FL What does it mean to you to be part of the GGS Community?  It means a lot to be part of an organization aimed at uplifting and encouraging women to be strong, confident, and embrace who they are, and who they want to be. As a physical […]

Sep, 23 GGS GGS Spotlight

GGS Spotlight: Gina DeRoos

Name: Gina DeRoos Age: 40 Location: Manteca, CA What does it mean to you to be part of the GGS Community? To me, it means unapologetically loving and valuing yourself as a masterpiece and a work in progress. It embodies living in the present moment and loving the version of who you are right now. […]

GGS Spotlight: Polly Hawver

Name: Polly Hawver Age: 36 Location: Olympia, WA How long have you been strength training, and how did you get started? Ten years. I was never athletic and I have been somewhere on the fat spectrum most of my life. My family was working class and there was always more important things in life than […]

Aug, 26 GGS GGS Spotlight

GGS Spotlight: Dr. Shante Cofield a.k.a. The Movement Maestro

Name: Dr. Shante Cofield a.k.a The Movement Maestro Age:  33 Location: Redondo Beach, CA What does it mean to you to be part of the GGS Community? I’ve always subscribed to the mantra you don’t attract what you want, you attract what you are. I am strong. Those around me are strong. Together, we’re a […]

Aug, 12 GGS GGS Spotlight

Coaching & Training Women Academy Spotlight: Jasmine Cabrera

Name: Jasmine Cabrera Age: 28 Location: Charlottesville, VA What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? Literally, my first thoughts were: “Molly are you reading my mind over here?!” At the time I not only was looking for continuing education material […]

Coaching & Training Women Academy Spotlight: Gudrun Arngrimsdottir

Name: Gudrun Arngrimsdottir Age: 36 Location: Akureyri, Iceland What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? I immediately thought “This is definitely something I have to do!” It came to me at a perfect time since I was starting my maternity […]

Jul, 29 GGS GGS Spotlight

GGS Spotlight: Jaya Dixit

Name: Jaya Dixit Age: 35 Location: Calgary, AB (Treaty 7 Indigenous territory) What does it mean to you to be part of the GGS Community?  I want to be part of a movement — a collective of powerful and change-seeking women who want a better world, and who embrace strength training as a metaphor for […]

Jul, 15 GGS GGS Spotlight

GGS Spotlight: Stacy Hobson

Name: Stacy Hobson Age: 38 Location:  Springfield, Ohio What does being a part of the Girls Gone Strong community mean to you?  To me it means standing in our power and just being who we are unapologetically; loving ourselves and all the awesomeness and messiness that makes up our authentic selves. By living our life […]

GGS Spotlight: Roc

Name: Roc Age: 30 Location: Tampa, FL What does it mean to be part of the GGS Community?  Being a person gone strong for me means being on a journey of self-mastery of one’s mind and body connection. How long have you been strength training, and how did you get started? I’ve been strength training […]

Jun, 17 GGS GGS Spotlight

GGS Spotlight: Katie Prendergast

Name: Katie Prendergast Age: 29 Location: Denver, CO What does being a Girl Gone Strong mean to you?  It means becoming my strongest self and focusing on what I can do better each day in the gym, in business, and to enhance my experience of life. How long have you been strength training, and how […]

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