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Author: GGS

Mar, 17 GGS GGS Spotlight

GGS Spotlight: Hilary Milsome

Name: Hilary Milsome Age: 60 Location: Melbourne, Australia What does it mean to you to be part of the GGS Community? It’s wonderful to have a safe place to ask questions, share successes, or even vent. These women are wonderfully supportive, and my idea of what “strong” looks like has changed radically since being introduced […]

GGS Spotlight: Micki Krimmel

Name: Micki Krimmel Age: 41 Location: Los Angeles, CA What does it mean to you to be part of the GGS Community? I’m such a fan of the work GGS is doing to empower women with fitness. My mission is quite similar with Superfit Hero and it’s so rewarding to be part of a community […]

Feb, 17 GGS GGS Spotlight

Coaching & Training Women Academy Spotlight: Sandra Flores Gheno

Name: Sandra Flores Gheno Age: 49 Location: Mexico City What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? The first word that crossed my mind was Wow! I felt it was an opportunity to learn more and improve what I am already […]

Coaching & Training Women Academy Spotlight: Sharon Jackson

Name: Sharon Jackson Age: 48 Location: Fort Worth, TX What was your first thought when you learned about the Coaching & Training Women Academy and the Pre- & Postnatal Coaching Certification? My first thought was that this would be a good certification to get because I work with so many expecting moms! What do you […]

Jan, 20 GGS GGS Spotlight

GGS Spotlight: Marika Hart

Name: Marika Hart Age: 42 Location: Perth, Australia What does it mean to you to be part of the GGS Community? I love the GGS community! Part of my role with GGS is spending time hanging out in the Facebook groups with people from all around the globe. I get to “meet” so many amazing […]

GGS Spotlight: Heather Spears

Name: Heather Spears Age: 41 Location: Seattle, WA How did you find out about Girls Gone Strong? A longtime friend of mine appeared in a GGS Spotlight that I saw on Facebook, and I was inspired by her experience with GGS coaching. I then started reading the material on the GGS website about training, nutrition […]

Our Top 10 GGS Articles of 2018

At Girls Gone Strong, we are committed to bringing you insightful and relevant articles touching on all aspects of women’s health, from fitness and nutrition to mental and sexual health, pregnancy, mindset and much more, all from a feminist and body-positive perspective. We do so by enlisting the work of world-class experts and highly-qualified contributors, […]

Dec, 23 GGS GGS Spotlight

GGS Spotlight: Melissa Butler

Name: Melissa Butler Age: 46 Location: Nashville, TN How did you find out about Girls Gone Strong?  While trying to figure out what kind of program to follow, I began to read community posts in My Fitness Pal, where I found several groups specifically for women who lift. Several threads mentioned Girls Gone Strong, and […]

GGS Spotlight: Maria Lara

Name: Maria Lara Age: 42 Location: San Antonio, TX What does it mean to you to be part of the GGS Community? Girls Gone Strong is an amazing and diverse community of ladies I’m proud to be a part of. There are so many different types of ladies on their own journey, and we can […]

Nov, 24 GGS GGS Spotlight

GGS Spotlight: Lysanne Richard

Name: Lysanne Richard Age: 37 Location: Montreal, Canada What does it mean to you to be part of the GGS Community?  I’m happy to see that women’s image is evolving, and that having self-confidence and surpassing ourselves is valued now more than ever. I’m proud to see all the diversity that’s highlighted, and that each […]

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